1.9 Practical Spiritual Exercises

You can give the following affirmations, decrees and meditations to help you assimilate the teaching you have heard and to draw closer to your I AM Presence and to Saint Germain and Godfre.


Before you give the following affirmation with Mrs. Prophet, give a short prayer asking Saint Germain to take command of a specific situation in your life that you would like his assistance with. Then give the fiat below with Mrs. Prophet:

Audio Fiat: "Beloved I AM Presence and Beloved Saint Germain..." (18x) [2:14 minutes]

Beloved I AM Presence and
Beloved Saint Germain,
You Take Command of this Entire Situation.
I Shall Not Be Moved! (18x)


The following decree was given to us by the ascended master Kuthumi, who is known as the Master Psychologist. In his book Studies of the Human Aura, Kuthumi speaks of a threefold exercise using the "I AM Light" mantra that students can give for the purpose of strengthening the sheath of the aura so that they can maintain the consciousness of Christ, of God, of Buddha, of Mother.

As you give this decree three times with Mrs. Prophet, visualize the white light of your Mighty I AM Presence filling your form. (The words to this decree are below.)

Audio Decree: "I AM Light" [3:05 minutes]

Decree 7.10A, "I AM Light" by Kuthumi

I AM Light, glowing Light,
Radiating Light, intensified Light.
God consumes my darkness,
Transmuting it into Light.

This day I AM a focus of the Central Sun.
Flowing through me is a crystal river,
A living fountain of Light
That can never be qualified
By human thought and feeling.
I AM an outpost of the Divine.
Such darkness as has used me is swallowed up
By the mighty river of Light which I AM.

I AM, I AM, I AM Light;
I live, I live, I live in Light.
I AM Light's fullest dimension;
I AM Light's purest intention.
I AM Light, Light, Light
Flooding the world everywhere I move,
Blessing, strengthening, and conveying
The purpose of the kingdom of heaven.


While you take this course, make sure you give "Saint Germain’s Meditation for Gaining Control of Your Thoughts and Feelings" on a regular basis. (See Section 1.5)

Last modified: Friday, May 8, 2015, 6:47 PM